Nothing major to report here. However, yesterday was the first day all week that I did not work out in some form or capacity, be it running or calisthenics.
I felt it. I just felt off and didn't feel all that energetic. Even on days when I don't start out the day exercising, just knowing I will later seems to be enough to keep me going. Like today for example. I didn't run this morning, but I plan on going for a short 3-3.5 mile run tonight when I get home from work. Because of that, I feel really good today. It's almost like a pre-run runner's high.
Anyhow, just an observation I had.
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