Today I had a great run. I didn't really know how far I'd go or how far I wanted to go... I just went.
I started out at the front of our apartment complex (The Trails) and ran south along Valley Ranch Pkwy. I headed west where Valley Ranch Pkwy picks up again (sounds weird... I ran down Valley Ranch Pkwy to Valley Ranch Pkwy). From there I ran up to MacArthur, then north all the way up to Valley of Champions. I took that east to Cowboys, then headed south towards home. I started getting that pain in the lateral part of my left knee about then. I ended up stopping as I passed the Star Center (the hockey rink there in Valley Ranch) and walked the rest of the way home. I didn't want to be hobbled the rest of the day, so that was a good decision.
All in all, that added up to a 4.1 mile run. I didn't think I ran that far because it felt so much easier to run than in Arizona.
I have a hard time running there because it's so dry. Here, the humidity makes life easier. Who knows if that's right or not. It sure feels like it, though.
Monday, April 28, 2008
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1 comment:
Honey, I am so proud of you and your running! You have been doing amazing! You have to write about you 9.5 mile run the other day! Love you, JJ
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